Private Runner’s Program

Private Sarasota Runner’s Program: Improve Performance & Minimize Injury Risk

Are you someone in Sarasota who loves to run?

Would having to stop your running routine negatively impact your quality of life?

Whether you’re a beginner runner, serious runner or somewhere in between, this program can help you improve your performance and reduce your risk of injury.
This program begins with an initial assessment where one of our doctors will determine everything that needs to be corrected in order to optimize your performance and reduce your risk for injury associated with running.

After this assessment, the running program involves all or some of the following components:

  • Gait Analysis – Assessing your walking, jogging & running form to pinpoint any areas of concern that need to be corrected
  • Full-Body Functional Strength & Mobility Analysis
  • Specific Home Exercise Prescription – Addresses Necessary Areas
  • Manual Therapy Interventions – Performed as Needed
     - Massage/Soft-Tissue Mobilization, Joint Mobilizations & Manual Stretching – Quickly & Comprehensively Restore           Restricted Areas Throughout the Body
  • Dry Needling Treatments – alleviate pain, relax tight tissues, improve tissue healing
  • StemWave Shockwave Therapy – promote blood flow, reduce pain/inflammation, accelerate tissue healing and improve pain-free mobility
  • Patient Education – Throughout the Process for Optimal and Lasting Results
  • Weekly Re-Assessment of Progress – To Fine-Tune the Program, Make Necessary Progressions & Maximize Results for Each Client
  • Access to Reach Your Doctors – Any Time, Any Day of the Week with Questions or Concerns
This program will enable you to run better, faster, longer & safer. Completing the program will also reduce your risk of developing conditions later in life commonly associated with running, such as osteoarthritis (knee, hip, ankle), spinal stenosis, sciatica and plantar fasciitis - just to name a few.
If you value your running ability as an important aspect of your health and well-being, then you should strongly consider investing in this program!

Private Sarasota Runner’s Program Form

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